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Be Kind To Yourself Journal

  • $16.00

Find your own path to health and happiness with our Be Kind To Yourself Journal. Divided into five chapters, this 144-page journal offers simple tools, prompts, and space to record your progress. Incorporate wellness and mindfulness with trackers and logs, and embrace self-reflection, positive thinking, and goal setting.

  • Hardcover, 144 pages
  • Five tabbed dividers
  • 6.1"w x 8.7"
  • Features twin-ring wire-o binding to open flat